We Are Push Pull Cardio

More Than A Class, More Than A Gym
Certified Instructors Delivering Real Results
First Class is Free, Try to Keep Up!

I’ve Heard Enough, I Want To Experience It First-Hand For FREE! Free Class

Forward Thinking

Push Pull Cardio is (RE)Defining Fitness by challenging the status quo on how you approach health and wellness. Our innovative classes utilize only certified instructors and the best-in-class equipment for our members. Our member-focused program challenges your body while encouraging positive lifestyle change at the same time, and the long lasting results of this approach speak for themselves.

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Fitness All Levels

The Push Pull Cardio fitness center in Pasadena, CA. is an innovative fitness studio that specializes in TRX training and boot camp classes for both beginners and professionals. Our training sessions are effective because we utilize methods and techniques customized for each individual. We understand that everyone is at a different level of fitness and each person has different fitness goals. Our main goal is to help you see results. When you become a member of PPC, you will work with a certified fitness trainer who will insure that you perform the right workout with the methods that will help you see results. Whether you want to lose weight or achieve overall muscle tone, Push Pull Cardio offers the fitness classes that can help you reach your goals.

About Us

More than a gym, more than a class, we are a community. Forged out of the love for health and fitness, Push Pull Cardio was created with one goal in mind; build a community that embraced these values and supported each other to overcome the struggles we all face in search of a healthier lifestyle. Find out about our community, our philosophy, our classes, and the benefits of our program.

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Authentic TRX Premier Training Studio

Authorized to conduct TRX suspension training classes in Pasadena, CA, PPC will provide you with a certified TRX suspension trainer who will explain how to properly use the suspension cables and your own body resistance to raise your heartbeat and build muscle. If you’ve been intimidated in the past by new workout methods, PPC is here to show you that being in the gym is fun and effective. You can take part in a TRX RIP training class at any fitness level because the suspension workout is defined by your fitness level and not another’s expectations.

Take Action

Thinking about taking the next step? We invite you to try a class free of charge so you can experience the effectiveness of our program and why our members are experiencing such amazing results. Getting started is extremely simple and be done by following the link below to receive a complementary class. It’s really that simple to get started towards a healthier, better you. Come view our program, community and philosophy.

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Boot Camp Fitness

Some people shy away from boot camp training because they picture repetitive exercises meant to make you feel sick rather than energized and healthy. At PPC, we design our fitness boot camp to be perfect for all fitness levels. If you’re just starting out you can do your best in a 50-minute class, or if you’re already in good shape, you can push yourself to your limits to see even more defined results. Our boot camp fitness classes are a fun way to meet people while you get in shape. Stop by Push Pull Cardio in Pasadena, CA. today and try a free class.

"Best TRX class I've ever taken!!! Was somewhere else before I found Allen (PushPull Cardio) but will never go back! Alan is amazing, so inspirational!!!"

− Stephenie J.

"Hardest and best full body workout I have ever done. Down 18 pounds in two and a half months and much stronger."

− Mike M.

"Although the first workout kicked my butt, I keep coming back for more because classes are fun and energizing. You have to try it! Thanks Push Pull Cardio :)"

− Sally Z.

"Never boring and always a good workout- I'm one of those poeple that needs a set time to workout or it will never happen- I tried out a few other places in Pasadena (mostly cross fit), but nothing was a good fit for me. I started at Push Pull for the first time about a month ago and I've found my new work out place."

− McKenzie S.