Alan Ashley

Alan is a certified personal trainer through the American Council on Exercise (ACE) as well as a qualified TRX Group Instructor. Alan eats, sleeps and breathes fitness. Possessing an extensive background in athletics, his program designs have been tried and tested to build lean muscle, reduce overall body fat and enhance your overall mood and appearance. 

After losing his 6 year old daughter to cancer in 2012, Alan has been working to help families throughout the community to establish healthy lifestyles as homage to his daughter. "As a trainer, I find that people fail to reach and maintain healthy lifestyles due to a lack of knowledge and accountability. I work closely with the community to improve self-efficacy and ensure proper fitness and nutrition."

  • BA in Technical Management
  • MA in Business
  • AED (Automated External Defibrillator) Certification
  • ACE Certified Personal Trainer
  • CPR Certification
  • TRX Qualified Group Instructor
  • TRX RIP Instructor
  • TRX Suspension Instructor